Reddit reviews Sweet 'N Low Nu-Salt, 3 oz, 6 pk
We found 1 Reddit comments about Sweet 'N Low Nu-Salt, 3 oz, 6 pk. Here are the top ones, ranked by their Reddit score.
We found 1 Reddit comments about Sweet 'N Low Nu-Salt, 3 oz, 6 pk. Here are the top ones, ranked by their Reddit score.
I take a multivitamin and drink a daily ketoade. My ketoade is 1/4tsp salt for sodium; 1/2tsp lite salt for sodium/potassium. You could also use 1/4tsp Nu/No Salt instead, or buy a potassium citrate powder; 1tsp magnesium citrate powder. I use a nice water bottle that unscrews so I can dump in the mixture and add water; 1Tbsp lemon juice; and sweetener. Tastes like a mild lemonade with 1060mg sodium, 700mg potassium, 162mg magnesium. You could also flavor it with Mio or powdered drink packet or other water enhancers, instead. Refrigerate and grab in the morning to drink throughout the day along with plain water, might want a couple bottles each day. It leaves room to get electrolytes in food, but ensures you get enough to not feel horrible if you can't get enough from meals.