Reddit reviews The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
We found 1 Reddit comments about The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood. Here are the top ones, ranked by their Reddit score.
The Adrenal Thyroid Revolution A Proven 4 Week Program to Rescue Your Metabolism Hormones Mind Mood
This. I have all the same issues as the OP, though my weight fluctuates +- 10lbs. The gains and losses are always a reflection of hormone balance and gut health.
Books for OP:
Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal https://www.amazon.com/dp/1401948294/ref=cm_sw_r_cp_api_8ubVBbAM4ADPZ
Medical Medium Thyroid Healing: The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr https://www.amazon.com/dp/1401948367/ref=cm_sw_r_cp_api_VtbVBbRV68299
Becoming Supernatural: How Common People Are Doing the Uncommon https://www.amazon.com/dp/1401953093/ref=cm_sw_r_cp_api_JvbVBbMEDKDGZ
This one doesn’t go into spirituality exactly, but it was a godsend to me. It’s a well-written, easy read and focuses heavily on stress management and emotional health as a means of achieving hormone balance: The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood https://www.amazon.com/dp/0062476343/ref=cm_sw_r_cp_api_DsbVBbK4WYSK5