Reddit reviews The Feelings Book Journal (Revised)

I have two, a 9 yo and 11 yo. We read all the kid-raising books till our eyes bled, but when we ran into major behavior issues, we switched to ptsd books and it changed the game. https://www.helpguide.org/articles/ptsd-trauma/helping-someone-with-ptsd.htm

Keeping a journal is helpful too if you can get them to actually do it. A journal with prompting like this one has helped. My 11 yo LOVES the entire series and the best part is it gives her the correct words to express what she's feeling or needs. She recently got her period (to further complicate things) and although she was upset, she also felt prepared and could talk to me openly. :)