Reddit Reddit reviews The Rise of Superman: Decoding the Science of Ultimate Human Performance

We found 7 Reddit comments about The Rise of Superman: Decoding the Science of Ultimate Human Performance. Here are the top ones, ranked by their Reddit score.

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The Rise of Superman: Decoding the Science of Ultimate Human Performance
New Harvest
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7 Reddit comments about The Rise of Superman: Decoding the Science of Ultimate Human Performance:

u/pickup_sticks · 7 pointsr/intj

Sounds like you're in a flow state, which is awesome. A couple books you might like:

Flow: The Psychology of Optimal Experience

The Rise of Superman: Decoding the Science of Ultimate Human Performance

u/lockha · 2 pointsr/bjj

Look into the [flow state](https://en.m.wikipedia.org/wiki/Flow_(psychology). This book is an entertaining and informative introduction.

u/mennatm · 2 pointsr/xxfitness

This is a great list, I'm definitely adding some of these to my cart.

I just finished reading The Rise of Superman: Decoding the Science of Ultimate Human Performance and I'm just kind of thirsty for more and this list seems like its right up my alley!

u/Perfect_Wave · 2 pointsr/math

As someone said it's called a flow state:

https://en.wikipedia.org/wiki/Flow_(psychology)

Some cool books on it:

http://www.amazon.com/Rise-Superman-Decoding-Ultimate-Performance/dp/1477800832/ref=sr_1_1?ie=UTF8&qid=1462376699&sr=8-1&keywords=rise+of+superman

http://www.amazon.com/Flow-Psychology-Experience-Perennial-Classics/dp/0061339202

I've read The Rise of Superman, but not the second book I linked. Definitely recommend The Rise of Superman if you're interested in extreme sports.

u/bigwallclimber · 2 pointsr/climbing

I don't have time to do the questionnaire but you should look into The Rise Of Superman

It's a whole book on the subject.

u/BroodingDecepticon · 1 pointr/bostonceltics

I haven't read it, but I've hard really good things from some of my friends on this book about peak performance and "flow"

https://www.amazon.com/Rise-Superman-Decoding-Ultimate-Performance/dp/1477800832

u/joejance · 1 pointr/snowboarding

I recently read The Rise of Superman: Decoding the Science of Ultimate Human Performance, which covers a lot of the neuroscience around this type of flow state. It also has a number of awesome stories about 'extreme' athletes including a number of names you will probably recognize.

Edit: Also you might finding Thinking Fast, Thinking Slow interesting. It talks about how flow state happens in what is often referred to as System 1, which is your intuitive, 'non-thinking' state.

I highly recommend both books.

Edit 2: Here is the Wikipedia article about Dual process theory. The idea is that flow mostly happens in process or system 1, which is stuff you are good at. In snowboarding speak, if you already have a ton of experience making turns and handling steep terrain then you may head into flow state when you head down a chute, when you 'quit thinking and start doing'.