Reddit reviews The Tongue Cleaner, Color may Vary

The Tongue Cleaner https://www.amazon.com/dp/B000WM1DZW/ref=cm_sw_r_cp_api_i_lVr1BbT02W82E

Cheap and lasts forever.

Strangely shaped Tongue Scraper?

can be one of those, or a plastic one like this

I found mine at a drugstore, but Amazon has them.

Here's a good tongue scraper.

Anything is possible!

It's awesome that you continue to go with a broken knee. I drag myself in there complaining about being sore from an earlier workout.

My short term goal is to get used to drinking 64oz of water every single day. I can make myself workout and I can stick to a diet plan, but I seem to be incapable of making myself drink more than 3 cups of water a day.

I have a huge weight loss journey ahead of me, with over 100 pounds still to lose. I just got a fitbit to get a better idea of how much I'm actually moving, but I think I really have to get a handle on water intake and sleeping enough to start seeing a real difference on the scale.

Clean tongues are important too