Reddit reviews Udaily Kinesiology Tape Precut (3 Rolls Pack), Elastic Therapeutic Sports Tape for Knee Shoulder and Elbow, Breathable, Water Resistant, Latex Free
We found 1 Reddit comments about Udaily Kinesiology Tape Precut (3 Rolls Pack), Elastic Therapeutic Sports Tape for Knee Shoulder and Elbow, Breathable, Water Resistant, Latex Free. Here are the top ones, ranked by their Reddit score.
BOOST YOUR PERFORMANCE - Pain relief and provides muscle support. Udaily kinesiology tape is made from latex free 95% cotton 5% nylon, extremely comfortable, and based on athletic tape standard to help you get through the most competitive events, intense workouts and also prevent common injuries.EASY TO APPLY (3 ROLLS) - 20 pre-cut 10 inch strips (Each Roll) and made rounded edges make it easier to apply, unlike most other long uncut rolls, no need to cut the tape edge yourself and avoid frays. See instructions within the package for different applications.HOW IT WORKS - Udaily kinesiology tape can work with your body to provide support to injured muscles, joints, tendons, and ligaments and turns your muscles to more easily get back to neutral shape. Athletes can continue to train and compete as they recover from minor to moderate injuries. Great for running, resting, swimming, working, or recovering knee pain, shoulder pain, shin splints, back pain, and so onBREATHABLE AND WATER-RESISTANT, light weight porous fabric makes skin breathe better beneath the tape, so as to recover faster and protect joints. This kinesiology sports tape can stay in place even when you are wet with sweat after workout or when you take a shower.STRONG ADHESIVE - Sticky tape can wear up to 5 days and last longer if it’s correctly applied. A practical choice to take and use anywhere.
In the past, I used this one and it worked well. Never moved out of place or slid. It got a bit gross when I sweated and it caused eczema, so I switched to KT tape, which also worked well.
However, I'd suggest PT on the other leg, as well. I put up with knee pain for way too many years before doing PT and ran a whole marathon training cycle with zero knee pain. There are a lot of reasons that could cause your knee pain, so I'm not going to try to pinpoint yours, but mine was a weak IT band, and literally all I needed to do was like 4 minutes of exercises nightly, and my knee pain just completely went away.