Reddit reviews Vega Sport Electrolyte Hydrator Lemon Lime (0.15oz, 30 Count) - Electrolyte Powder, Keto-Friendly, Gluten Free, Non Dairy, Vegan, Sugar Free, Keto Friendly, Non GMO
We found 3 Reddit comments about Vega Sport Electrolyte Hydrator Lemon Lime (0.15oz, 30 Count) - Electrolyte Powder, Keto-Friendly, Gluten Free, Non Dairy, Vegan, Sugar Free, Keto Friendly, Non GMO. Here are the top ones, ranked by their Reddit score.
Replenish key electrolytes and minerals to stay hydrated during exerciseZero calories stevia sweetened; vegan and free of dairy, gluten, soy and artificial flavors and colors100 percent daily value of vitamin C provides antioxidant protection from damage caused by free radicalsInformed Choice certified, trusted by sport
Buying a pre-mixed electrolyte supplement has helped me get the right salts in the right amounts... Two I have used:
http://www.amazon.com/Nuun-Active-Hydration-Electrolyte-Enhanced/dp/B001QW1L72
http://www.amazon.com/Vega-Sport-Electrolyte-Hydrator-Lemon/dp/B005QDXR2E
In that case a can of chicken broth should do you good :)
If you're into supplements I've found this powder to be pretty useful (not an affiliate link). But really any kind of broth, or pickle brine if you like it, should do fine.
I usually buy this one, https://www.amazon.com/Vega-Sport-Electrolyte-Hydrator-0-15oz/dp/B005QDXR2E
But you could just try putting a pinch or two of salt in your water. See if that fixes your issue first.