Reddit reviews vitafusion Fiber Gummies, 220 Count,5g of fiber, "Sugar Free"

I LOVE gummy bears and missed them terribly on keto...until I found sugar-free fiber gummies. I use a regular multivitamin and have two of these as a "treat." They're two net carbs per two gummies (the picture on Amazon says they're zero carb, but the actual bottle says two. Here's an amazon link for them: https://www.amazon.com/vitafusion-Fiber-Gummies-Count-Sugar/dp/B004QHLDOK/ref=sr_1_4_a_it?ie=UTF8&qid=1475030352&sr=8-4&keywords=gummy+fiber

fiber gummies

A good majority of people do not get enough fiber intake in their day. I know it's not easy, but it might help to find a few fiber sources that you enjoy eating as that will help you out tremendously.

If you're getting the right amount of water per day, getting in the right amount of fiber, and limiting your food intake 3-4 hours before going to sleep, that will help you with regularity in a big way.

Also http://www.amazon.com/vitafusion-Fiber-Gummies-Count-Sugar/dp/B004QHLDOK/ are amazing.

Relatively new to bottom here. I just stopped eating fast food and take these fiber chewables, getting cleaned up had been a breeze.


Edit: link to fiber gummies https://www.amazon.com/gp/aw/d/B004QHLDOK/ref=mp_s_a_1_2_a_it?ie=UTF8&qid=1466875522&sr=8-2&keywords=fiber+gummies

Everyone's talking vegetables or tortillas. Why is there no mention yet of fiber supplements? The best I had before was Cirucel, in powder -mixed-with-water form. That seemed to be a good one. That gets tedious though, and I've switched to these fiber gummies. They taste like gummy bears, and I take two a day and stay pretty regular. (I buy them at Sam's or Costco)

Sugar free gummy bears gives people the shits/excessive farting. They're infamous for it:

> In short, I did indeed have increased regularity, but I had the horrible side-effect of increased gas to boot. So much so that I started using Gas-x and Beano to fix the issue, which didn't work. I couldn't for the life of me figure out what was making me soooooo very gassy until I read the label which warned of the possible side effect. The product label recommends reducing the number of gummies, but I found ONE was one to many. They went into the garbage, and my gas issues went the way of the dinosaurs.

https://www.amazon.com/vitafusion-Fiber-Gummies-Count-fiber/dp/B004QHLDOK

Stop eating them and my guess is that you'll be fine

http://www.amazon.com/vitafusion-Fiber-Gummies-Count-Sugar/dp/B004QHLDOK/ref=sr_1_1_a_it?ie=UTF8&qid=1457105093&sr=8-1&keywords=vita+fusion+fiber

Fiber supplements. Little gummie things. I chew on 4 of them while I am making dinner. I'd rather get it naturally but it is one of those things I feel I need more but there is no way I could stuff it into one meal so I use them. I could probably do without it but I like my fiber so I'd rather use a supplement than adjust to less.

I got them from my local Kroger, and they're made by Northwest Naturals. Here's an Amazon link to them. I like the way they taste, personally. They're sugar free and fruit flavored. They're fairly soft and thus easy to eat.

I don't know what kind of diet that is, but it isn't low carb. It sounds like she is trying to do a 0 carb diet instead of a low carb diet. Avoiding all grains is great, and seeds aren't all that important. Veggies, nuts, and fruits should NOT be avoided though.

"Low" should be less than 50 carbs a day. If one really wants to go extreme with it, less than 30 could work. Also, she knows that carbs from dietary fiber don't "count" right?

If she insists on not eating any of the above things at all, then she'll just have to go with artificial fiber supplements. I suggest these. I just take two a day, but if I was literally not eating any vegetables, fruits, or nuts then I'd probably have 8 a day.