Reddit reviews Webber Naturals Vitamin B6, B12 and Folic Acid Tablets, 90 Count
We found 1 Reddit comments about Webber Naturals Vitamin B6, B12 and Folic Acid Tablets, 90 Count. Here are the top ones, ranked by their Reddit score.
Webber Naturals vitamin b6, b12 and folic acidPromote a healthy mental and emotional balancePrevents stress
There is evidence to show that vitamin B6 and Vitamin B12 help some patients with ADD. They are very important vitamins in general, and they play a very big part in the proper functioning of your nervous system (B6 is involved in neurotransmitter synthesis among other things, and B12 is involved in the metabolism of literally every cell in the body). Some of the effects that can be seen are increased energy, motivation, and focus. If you look at the ingredients list for 5 hour energy, for instance, you will see ridiculously large quantities of these two vitamins. It might be worth a try. A quick search of Amazon brings up the following:
https://www.amazon.com/Mason-Vitamins-Formula-Tablets-90-Count/dp/B002VPE74W/ref=sr_1_1_a_it?ie=UTF8&qid=1469476887&sr=8-1&keywords=b6+b12
https://www.amazon.com/Webber-Naturals-Vitamin-Folic-Tablets/dp/B001LFK9MM/ref=sr_1_5_a_it?ie=UTF8&qid=1469476887&sr=8-5&keywords=b6+b12
Take your pick, both seem to have good quantities and seem relatively reasonable price wise.
You can also try a B complex, which includes all the B vitamins and can be found at your local pharmacy, but sometimes the presence of B1 (thiamine) seems downregulate the effect of B6 in ADD patients.
In the meantime, exercise is one of the best things you can do.