Reddit reviews Wild Essentials® Sweet Dreams™ Comfortable & Contoured Sleep Mask Kit with Carry Pouch and Moldex® Ear Plugs, Travel Set, Gift

I cannot sleep on planes, so long flights are hell. Here is how I do by best to cope with it.

Firstly, make sure you are comfortable, don't wear too tight clothing, wear layers in case it gets too hot or cold. I also bring slippers and change into those on the flight. (Mainly because I'm usually wearing my largest hiking shoes to save on space in my bag.) Also if you can put as much as you can in the overhead, don't waste your precious foot area space with another carryon that you don't need for the next 11 hours.

I also usually have either a travel blanket or sarong with me to use as a blanket. I then have a "DogBone" style travel pillow, which I find is better than the half intertube type travel pillows. I then have an eye mask that blocks out light, even though I cannot sleep it helps to make you feel like you are in a different place. I also have a bunch of ear plugs as I tend to easily loose them.


Then you need to have your distractions. I make sure to have movies/tv already downloaded to my phone or tablet. Same with ebooks and music. I also travel with multiple USB power packs to rejuice my devices. And then I carry a sudoku book, and extra paper (to write travel memories or doodle.)

I also make sure to have at least 2-3 full water bottles, as you want to keep hydrated. Avoid salty foods as well as those with too much sugar. But I also make sure to have snacks on hand. The name of the game is preparedness.


I don't have any experience with OTC drugs to sleep, as again I cannot sleep on planes. I would suggest trying whatever you have out prior to taking the flight, as you might have strange reactions. Nothing like trying to take something, and instead be bolt awake and not feeling well. I do have prescribed sleep medication, but its weird, if you don't fall asleep within 20-30 minutes of taking it, it has the opposite reaction and you'll heart will start racing. So I don't take it on flights.

Make sure to stretch and change up your seat position. I like to rest my eyes by putting the pill in front of me and essentially face plant the seat in front.

Make sure to get up every once in a while (mine is every 3-4 hours) and go to the bathroom, or just walk and down the aisle, etc. Stretch as you go. Note that some flight attendants won't like or won't let you just hang out at the back of the plane. (Usually because of safety issues.) Even if the flight attendant is being rude to you, make sure to be nice and smile. It will help later, as you can usually go to the back and request some water to keep hydrated. Also make sure not to get up during drink/meal service.


And good luck. I can handle 9 hour flights no problem, but longer than that its awful.

Here's a mask and earplugs. Wear them when you're about to get offended.

You could always wear a sleep mask.

http://www.amazon.com/Dream-Essentials-Dreams-Contoured-Earplugs/dp/B000CCI4YU/ref=sr_1_1?ie=UTF8&qid=1397678528&sr=8-1&keywords=sleep+mask

I cannot sleep without this mask if it's at all light in the room - I've ordered like 5+ over the years for myself (replacing lost ones, lol) and various family members. I much prefer it to the foam mask type that you linked - I find that the nose guard thingy really helps with light. I used to use that type of mask - I would pick them up at TJ Maxx or wherever - but after having this one for the past few years I can't go back. Plus it comes with ear plugs and a little carrying case! I don't use the ear plugs much at all, but I got one of these for a friend and she swore by the ear plugs in college.

The one thing is, it's machine washable (delicate) but not dryable - it still works if you put it in the dryer, but it starts peeling/separating. Still usable, but kind of annoying. It's definitely not cooling tho :/

I wear a sleep mask that doesn't press against my eyes. I am unable to see anything so that way I'm not looking at a corpse laying on my chest or a dark figure at the foot of my bed. Just darkness. The only hallucinations I have are the chirps and beeps. It might just be a personal thing that works for me but give it a shot. They look like this: http://www.amazon.com/gp/aw/d/B000CCI4YU/ref=mp_s_a_1_2/179-7801146-2666806?qid=1407273964&sr=1-2

Are you in to butt stuff? The Aneros is great.

Playing with a woman? Magic is the correct description. There are male attachments, which I just found while getting the link.

Fleshlight, man. Fleshlight.

Again, if you're playing with someone else, a wartenberg wheel is great fun. Especially with a blindfold. The earplugs aren't really necessary, but can be used elsewhise.

Don't over think this. If there is noise, get ear plugs. If there is light, get a sleeping mask. I love this one and it even comes with a set of great ear-plugs.

Anger, as an emotion, is not inherently "bad". Anger is a call to action. Anger gives you the energy to change your situation. Do not ignore your situation in an attempt to combat anger. You need sleep to live and function as a human being. Sleep is vital; the single most vital activity you need is probably sleep. Without sleep, everything else deteriorates, including the obvious like your capacity for thought and calm self-control, but also other biological capacities, like your digestion efficiency, memory, and learning capacity.

This is the one I use or something almost like it.

I don't have issues but it doesn't fit everyone perfect. It can let some light in through bottom. But I can get to sleep if my light is fully on in my room.

Never know what the sleep situation is going to be like!!

I want an early present! I just started working overnights,so this eye mask would really really make my life easier.

That's really all I need. :) It's $10 so you can give 2 people or get you a little sumthin sumthin too :)

Having had worked many moons on mid-shift, and seeing as you're a big girl now! I highly recommend This! Cheers!

Try a sleep mask. Worked wonders for me. https://www.amazon.com/gp/product/B000CCI4YU/ref=oh_aui_detailpage_o08_s00?ie=UTF8&psc=1

I use Rohto brand eye drops, and a special eye mask that keeps pressure off my eyes, while still blocking light. The eye mask looks like a padded bra on my face, but doesn't matter: sleep.

This sleep mask and earplug set because I can't get my room dark enough to sleep in. And I hear trains going by every night. With a dark room and earplugs, my sleep should be much more refreshing!

Thanks for the contest on this study Sunday!

I don't know about the Aquaphor "sealing in" the sunscreen, but could you wear a really large sleeping mask, and put sunscreen on the parts it doesn't cover?

Something like this? http://www.amazon.com/Dream-Essentials-Dreams-Contoured-Earplugs/dp/B000CCI4YU/ref=sr_1_1?ie=UTF8&qid=1381786006&sr=8-1&keywords=sleeping+mask

You're a big girl now!

These are very useful for someone who needs to sleep during the day. They're also good for keeping the heat in/out of your apartment which can help on heating bills. If you get them, make sure to choose the right size and style.

A cheaper option would be a sleep mask set, but that doesn't seem to fit in the 'for my apartment' theme and some people aren't comfortable with them.

In 2004, I set a goal to move to Los Angeles by the end of 2009. And I am happy to report that Los Angeles is where I currently live!

^been ^here ^since ^2012. ^:P

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My WL item... because I can't afford curtains! LOL

Also, I really like your goal!!!

♪ ♫ Oh when you're smilin'

♫ ♪ keep on smilin'

♪ ♫ The whole world smiles with you

solution

I suffer from migraines and lately they have been horrible. Due to some health issues I have been having to take medications that side effects are migraines. I just spent the whole day in bed due to one bad one. I have two items that I badly need but any item would be greatly appreciated.

My currently eye mask is falling apart and can't even wear it this eyemask would be wonderful. It keeps out the dark, which is very important since when I has a migraine I get light sensitive.

The other item is an icepack. Cold really seems to help with the pain. I have only one icepack that slightly works. It only stays cold for a few minutes than takes like 6 hours to freeze. This icepack has lots of good reviews.