Top products from r/Fruitarian

We found 1 product mention on r/Fruitarian. We ranked the 1 resulting product by number of redditors who mentioned them. Here are the top 20.

1. The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time

Sentiment score: 1
Number of reviews: 1
The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a TimeShow Reddit reviews
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Top comments that mention products on r/Fruitarian:

u/toodr ยท 2 pointsr/Fruitarian

My advice would be to read 80/10/10 and cut out the cooked foods in the evenings and see how you like that. Another thing you can do is start tracking all of your calories (if you aren't already). I know they recommend like 3000+ calories but when they came up with that it was based on an almost all-fruit diet; Harley and Freeley were fully raw for 5+ years I believe before they recently started the "raw til 4" thing, so the results they're demonstrating aren't necessarily typical. Also your activity level may be a factor as they seem quite active/energetic.

I've been about 95% raw for a bit over two months and have lost 4-5 lbs (and wasn't overweight to begin with), so I'm guessing it's the evening meals that are causing your weight gain.