Top products from r/ketobeginners

We found 9 product mentions on r/ketobeginners. We ranked the 8 resulting products by number of redditors who mentioned them. Here are the top 20.

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Top comments that mention products on r/ketobeginners:

u/Shran_MD · 1 pointr/ketobeginners

I use perfect keto and a mini moo. Perfect Keto MCT Oil Powder: Ketosis Supplement (Medium Chain Triglycerides, Coconuts) for Ketone Energy. Paleo Natural Non Dairy Ketogenic Keto Coffee Creamer (Vanilla) https://www.amazon.com/dp/B077J7FGRF/ref=cm_sw_r_cp_api_i_fc9NDb2WKDRMZ

u/UnlikeSpace3858 · 2 pointsr/ketobeginners

Adding a ketoade drink to your day might help. I was so run down until getting my electrolytes in line. My ketoade is 1/4tsp salt for sodium; 1/2tsp lite salt for sodium/potassium. You could also use 1/4tsp Nu/No Salt instead, or buy a potassium citrate powder; 1tsp magnesium citrate powder. I use a nice water bottle that unscrews so I can dump in the mixture and add water; 1Tbsp lemon juice; and sweetener. Tastes like a mild lemonade. You could also flavor with Mio or powdered drink packet or other water enhancers, instead. Refrigerate and grab in the morning to drink throughout the day along with plain water, might want a couple bottles each day. It leaves room to get electrolytes in food, but ensures you get enough to not feel horrible if you can't get enough from meals. Don't overdo your electrolytes, but keto is diuretic, you need to replenish electrolytes with nutrient rich foods or a supplemental drink or pills.

2300-5000 mg Sodium. (FDA daily rec - keto minimum rec)

1000-4700 mg Potassium (keto minimum rec - FDA daily rec)

300-400 mg Magnesium (keto minimum rec - FDA daily rec)

u/Helen-Baq · 2 pointsr/ketobeginners

I use these. I like that they have no flavor, sweetener, or other additives. I might get the magnesium drops, too, now that you've mentioned them.


https://www.amazon.com/gp/product/B07DGP8N8R/ref=ppx_yo_dt_b_asin_title_o04_s00?ie=UTF8&psc=1