Top products from r/ketojapan
We found 19 product mentions on r/ketojapan. We ranked the 15 resulting products by number of redditors who mentioned them. Here are the top 20.
1. Pioneer planning almond powder 400g
Sentiment score: 0
Number of reviews: 2
Contents: 400gCalories: 598KcalIngredients: almond (USA)Product Size (width ~ depth ~ height): 250 ~ 190
Show Reddit reviews2. Sunday Roast: The Complete Guide to Cooking and Carving
Sentiment score: 0
Number of reviews: 1
Show Reddit reviews
4. Doctor's Best Acetyl L-Carnitine, Help Boost Energy Production, Support Memory/Focus, Mood, Non-GMO, Vegan, Gluten Free, 120 Count (Pack of 1) (DRB-00152)
Sentiment score: 0
Number of reviews: 1
DOCTOR’S BEST ACETYL-L-CARNITINE (ALC) is a naturally occurring form of L-carnitine, a vitamin-like nutrient synthesized in the body from the amino acids lysine and methionine. It helps support cognitive function and support health brain neuron function.BRAIN FUNCTION BOOST - helps supply the brai...
Show Reddit reviews5. Aarhus Carlsbad Ham down Macadamia nut oil 230g
Sentiment score: 0
Number of reviews: 1
Show Reddit reviews6. Dear Natura Supplement Vitamin E - 60days - 60grain
Sentiment score: 0
Number of reviews: 1
Japan Health and Beauty - Deer Natura vitamin E (60 days) *AF27*w/tracking number from JP Post
Show Reddit reviews7. DHC α-Lipoic Acid 120capsules(60-day's Worth of Supplement) [Japan Import]
Sentiment score: 0
Number of reviews: 1
Japan Health and Beauty - DHC a- lipoic acid 60 days of 120 capsules *AF27*w/tracking number from JP Post
![DHC α-Lipoic Acid 120capsules(60-day's Worth of Supplement) [Japan Import]](https://m.media-amazon.com/images/I/51ceTVp42uL.jpg)
Show Reddit reviews8. Life Extension Neuro-Mag Magnesium L-Threonate, 90 Vegetarian Capsules
Sentiment score: 1
Number of reviews: 1
Highly absorbable brain health-supporting magnesium is available in a good tasting powder mixMagnesium is needed for more than 300 biochemical reactions in the boL-threonate contained in Neuro-Mag shows to boost magnesium levels in spinal fluidAttention California Customers: Please scroll down to vi...
Show Reddit reviews9. High Absorption Magnesium Doctors Best 120 Tabs
Sentiment score: 1
Number of reviews: 1
Doctors Best
Show Reddit reviews10. Life Extension NAD+ Cell Regenerator Nicotinamide Riboside, 30 Vegetarian Capsules
Sentiment score: 0
Number of reviews: 1
Promotes systemic youthful functionsSupports healthy cellular metabolismRegulates genes that control agingSupports energy levels and physical performancePreserves cognitive function during aging
Show Reddit reviews11. Doctor's Best Natural Vitamin K2 Mk-7 with MenaQ7, Strengthen Bones, Non-GMO, Vegan, Gluten Free, Soy Free, 100 Mcg, 60 VC
Sentiment score: 1
Number of reviews: 1
DOCTOR’S BEST NATURAL VITAMIN K2 – MENAQ7 CONTAINS PURE MENAQ7 - MenaQ7 is purified from fermented chickpeas which are naturally rich in vitamin K2. Vitamin K is a family of fat-soluble vitamins with similar structures, but different metabolic properties. Vitamin K2 is absorbed more completely...
Show Reddit reviews12. Sendai Katsuyama Museum MCT-Cocoil (cocoyl) 360g [Parallel import]
Sentiment score: 0
Number of reviews: 1
Coconut raw materials 100%! MCT oil 70%, organicComprises about 90% medium chain fatty acids, medC12 to maintain long ketone bodies (Raunrin acid)We made from 100% pure coconut.
![Sendai Katsuyama Museum MCT-Cocoil (cocoyl) 360g [Parallel import]](https://m.media-amazon.com/images/I/41DOcC16DWL.jpg)
Show Reddit reviews13. BlenderBottle Classic Loop Top Shaker Bottle, 28-Ounce, Clear/Black/Black
Sentiment score: -1
Number of reviews: 1
28-ounce capacity (note: measurements only go to 20 ounces) shaker cup for mixing protein shakes, smoothies, and supplementsPatented mixing system uses 316 surgical-grade stainless steel BlenderBall wire whisk found only in BlenderBottle brand shaker bottlesScrew-on lid creates leak-proof seal, ...
Show Reddit reviews14. Baggio Coffee – Gran Reserve, Ground Coffee, Medium Roast, Roasted Brazilian Gourmet Coffee, 8.8oz - Expiration date: 04/19/2019
Sentiment score: 0
Number of reviews: 1
Pure Brazilian Coffee for a smooth, bright cup, well balanced flavor.Medium roasted with a remarkable gourmet coffee taste.Fresh roasted then immediately packed and sealed to assure freshness.
Show Reddit reviews
These are the two supplements I take that I've found work best for reducing cramps (Amazon Japan links, below):
Potassium (Citrate) https://www.amazon.co.jp/gp/product/B000BTA4DI/
Magnesium https://www.amazon.co.jp/gp/product/B00E3S51HM/
 
Be careful, and properly check the label, when taking off-the-shelf Magnesium supplements bought here in Japan, as it tends to be mixed with calcium (in supplemental form), which could lead to some hearth/arrhythmia issues. At one stage I was getting regular, scary heart palpitations before I switched to straight chelated magnesium / magnesium citrate.
Regarding these heart palpitations, they basically never came back when I stopped / lowered my calcium supplementation and started taking vitamin K2 (which supposedly helps with calcium absorption, mitigate build up in blood [or something like that]). By the way, the best food source for K2 is, wait for it, Japanese Natto! Hahah. Or take it in supplemental form, found here:
Vitam K2 (MK7) https://www.amazon.co.jp/gp/product/B00O4BQIQQ/
 
If you're eager to just try electrolyte supplements, you can find low sugar "Ion Drink" powders pretty easily at chemists. Be sure to check the labels to properly understand what exact minerals they contain.
The only real way to know is to test as you can't feel it and it's easy to miss when you might be getting carbs from hidden or unknown food and drink). For the first month or two you can use ketone test strips to test for ketones in the urine. Because the body is not yet well adapted to burning ketones they spill out of the body. I used Perfect Keto strips but there are other brands that likely work just as well. Just search Amazon for keto strips, and your local drug store or pharmacy might have them as well.
As the body becomes more efficient at burning ketones for fuel you may want to switch to measuring or deriving levels in the blood. I currently use a breath ketone meter (this one: Ketone Meter, Professional... https://www.amazon.com/dp/B07QPYP9JK?ref=ppx_pop_mob_ap_share ) which seems to work well in the past 2-3 weeks of using it.
If you are just starting also join /r/keto and take a look at the sidebar which has lots of great information.
I get my almond flour on Amazon https://www.amazon.co.jp/gp/product/B003VD2QSW/ They have coconut four too, but I haven't bought that yet.
Grab this book - used from the UK for a few hundred yen atm.