Reddit reviews G Hughes Smokehouse Sugar Free BBQ Sauce 18oz Glass Bottle (Pack of 3) Select Flavor Below (Sampler Pack - 1 each of Hickory Maple Brown & Honey)

here you go bb, you’re welcome <3


https://www.amazon.com/dp/B00PF5M0TY/ref=cm_sw_r_cp_api_i_rwiEDbM5M1B0J

https://www.amazon.com/Hughes-Smokehouse-Sugar-Free-Sampler/dp/B00PF5M0TY

Ohh man it's good.

Edit: Formatting

I have an entire shelf devoted to hot sauce. Here are my faves.

El Yucateco. All of these are bomb, but my fav is the green and black habenero. I believe the Caribbean and chipotle have some sugar in them, but the rest are sugar free.

High Altitude Gourmet is my absolute fav hot sauce company, and makes my fav red habenero and chipotle sauce. Neither those, nor the Caribbean lime have sugar. I can't recall about the rest of their product's though. I do think that despite the label saying 0g carbs/tsp, they might be a little more carb heavy than some others because the ingredients are just lime juice, peppers, garlic and salt, no water or vinegar. For some reason they don't even mention this product online, but if you're in CO, USA they sell a really good habenero yellow mustard at Kroger stores.

Zulu Zulu Peri Peri is my go to for chicken if I'm not feeling chipotle.

Finally, for BBQ sauce I just recently discovered G. Hughes. I've only had the hickory, but it's pretty good. It's a little sweet and needs a spicy rub underneath it to balance that out IMO, but other than that I like it. They also make a ketchup I'd like to try.

Amazon probably has it. It's delicious
https://www.amazon.com/gp/aw/d/B00PF5M0TY/ref=mp_s_a_1_1_a_it?ie=UTF8&qid=1496594158&sr=8-1&keywords=stubbs+sugar+free+bbq+sauce

It tastes like standard bottled bbq sauce, if you used it for non keto bbq no one would probably realize it

https://www.amazon.com/Hughes-Smokehouse-Bottle-Select-Sampler/dp/B00PF5M0TY/ref=sr_1_3_a_it?ie=UTF8&qid=1503251482&sr=8-3&keywords=g+hughes+sugar+free+barbecue+sauce

I really like G Hughes Sugar Free BBQ Sauces.

http://www.amazon.com/Hughes-Smokehouse-Bottle-Select-Sampler/dp/B00PF5M0TY/ref=sr_1_1

2g Net Carb per 2 tbsp. Amazon is a bit expensive, it seems. My local grocery store carries them in their regular stock.

I'm a fan of G Hughes Sugar Free BBQ Sauce. Very low calorie

https://www.amazon.com/Hughes-Smokehouse-Bottle-Select-Sampler/dp/B00PF5M0TY/ref=sr_1_2_a_it?ie=UTF8&qid=1492544597&sr=8-2&keywords=G%2Bhughes%2Bbbq&th=1


Speaking of sauces, what is the thoughts on sauces made with soybean oil? How much concern do you put on the inflammatory effects of soybean oil? I love Hellmann's Mayo and try to have it in moderation. Homemade avocado mayo is good but spoils quickly.

> I have a BBQ coming up, how should I handle that?!

Bring some G Hughes BBQ sauce and you'll be very popular. https://www.amazon.com/Hughes-Smokehouse-Bottle-Select-Sampler/dp/B00PF5M0TY

Headaches may more likely be due to sodium or potassium deficit. You didn't mention that you'd read the FAQ linked in the sidebar here. If not, please do so as it has tons of good info.

Also you didn't mention whether you had used the calculator linked in the sidebar to determine your macros. If not, please do so as it will really help you figure out your targets.

G Hughes I stick with the hickory flavor.