Reddit Reddit reviews Health At Every Size: The Surprising Truth About Your Weight

We found 2 Reddit comments about Health At Every Size: The Surprising Truth About Your Weight. Here are the top ones, ranked by their Reddit score.

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Self-Help
Eating Disorder Self-Help
Health At Every Size: The Surprising Truth About Your Weight
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2 Reddit comments about Health At Every Size: The Surprising Truth About Your Weight:

u/emmster · 2 pointsr/femmit

Here's the original source text on HAES to get you started. The Kindle edition is only $1.99. And it's a really engaging read.

u/Optimal_Joy · 1 pointr/BipolarReddit

I haven't read this before, but it looks good. I found the PDF manifesto and kindle ebook, it's only $1.80, so I'll read that for sure.

>I'll promise to eat regularly next time I'm manic if you will

I'm pretty much hypomanic right now, I've been hypomanic to manic for the past several months, which has been ... crazy. Much better than being depressed, however, since I'm usually the euphoric manic type, so it basically feels like I'm on coke all the time, which is not a bad thing.. especially as a former coke addict, I feel like I'm high without having to spend the money. I take a lot of supplements and /r/Nootropics so that has a lot to do with it. I'm off all psych meds and have been doing very well by using meditation and other techniques to keep my emotions under control. I am well aware of my triggers and always try to stay conscious of my state of mind and emotions. It seems to me that this is a big problem with bipolar people, they are too closely identified with their emotions. Eckhart Tolle has helped me a lot in this regard, to be more watchful of my own state of mind rather than identifying my own sense of self as my emotions, I identify as being in a a higher state of consciousness, I am that who observes my own life as it unfolds. This has helped me tremendously. I have a history of being a psychonaut, any my past use of psychedelics and entheogens has helped me tremendously, it is now a part of who I am and I'm grateful for what I have learned. I think it's pretty obvious to you now that I'm at least currently hypomanic/borderline manic. But I'm OK, really. It's Sunday, I don't have any stress, anxiety, etc. I'm just happy, really happy, honestly. This is my day off. However, when I'm at work, that's a whole different ball game. That is what I'm trying to work on, and you have helped me today, so thank you!

>yes.. you caught me.. i'm secretly you .. or possibly a talking cricket. :P

This is especially funny to me, because I actually believe that we are all just facets of the same ONE consciousness. ;-P

If you want to read something that I wrote recently, that I find personally mind-blowing, check this out:
http://www.reddit.com/r/DebateAChristian/comments/qkf7m/what_is_your_strongest_arguments_1_that_the/c3z27o8