Reddit reviews Keto Chow | Keto Meal Replacement Shake | Nutritionally Complete | Low Carb | Delicious Easy Meal Substitute | You Choose The Fat | Chocolate | 21 Meal Bulk Pack
We found 2 Reddit comments about Keto Chow | Keto Meal Replacement Shake | Nutritionally Complete | Low Carb | Delicious Easy Meal Substitute | You Choose The Fat | Chocolate | 21 Meal Bulk Pack. Here are the top ones, ranked by their Reddit score.
MEAL PREP: Our Keto Shake Meal Replacements are the perfect solution for those wanting to make keto meal prep easy. They are fantastic either hot or warm for a delicious keto meal that keeps you in nutritional ketosis. Drink “As Is” or use as an ingredient for any number of keto recipes!SERVING OPTIONS: Keto Chow Shake Mixes are great for real keto meal prep! Like a fine wine when you premix one of our keto meals, it truly gets better with time. Mix and eat right away, or better yet, store in the fridge for up to a week and it gets more delicious over time. Simply reheat before serving. Don't believe me? Try it!NUTRITIONALLY COMPLETE: You're Getting A Meal That Is Nutritionally Complete For Anyone Rocking The Ketogenic Diet. What does nutritionally complete mean? It means your getting exactly ⅓ of your daily keto macro and micro nutrition requirements, even down to selenium. (Which most keto shakes lack)CUSTOMIZABLE: A requirement for nutritional ketosis is ensuring You're Eating A High Fat Low Carb Diet; Keto Chow is convenient, easy, and customizable to your keto diet needs. Add your own fat source like avocado oil, heavy cream, or our personal favorite - melted butter. You pick your own adventure (calories) here!ELECTROLYTE: Avoid Electrolyte Deficiencies By Keeping Up With Your Body’s Electrolyte Requirements. As your body becomes fat adapted and depleted of carbs, it has a tendency to need more electrolytes. Keto Chow shake mixes come with all of the electrolytes your body needs for a single meal.
Here's the Amazon listing too: https://www.amazon.com/dp/B07C598H3K (it's more expensive on Amazon though not nearly as bad as that eBay listing.
I love that my post helps you out! I was also looking for posts with shorter females and man was that a struggle. Definitely happy to help you out! In the beginning I ate a lot of that 90 second keto bread lol. I craved bread a ton when I first started so this helped out. I'd eat it with cream cheese or slices of cheddar (or any cheese you prefer really). I had a lot of bacon as well. My boyfriend would turn his taco dinners into taco salads for me (basically just the taco without the shell or wrap). It's all about control really. You want a burger? Replace the bun with lettuce. You want bread? Make keto bread. You want dessert? Eat Breyers Carb Smart Chocolate ice cream (a GOD SEND). When I didn't have time to make meals or was feeling lazy (bc I really am a lazy cook...), I would make a keto chow shake. These filled me right up and all the macros are listed out for you already. I prefer peanut butter chocolate for when I blend it in my nutri bullet, and chocolate mint/chocolate when I take a shake to work. Make the normal shake the night before and refrigerate it. They taste better and come out thicker (at least that's how I like it). I just realized I wrote a lot so here's a consolidated list:
I had a very strict list of things I ate the first 2 months, but you'll realize much later on that you just get a feel for what you should and shouldn't eat and kind of guess-timate your caloric intake for the day. I strongly suggest counting in the beginning (first couple months) until you're comfortable enough not counting. If you find yourself stalling, try Intermittent Fasting.
OH ANOTHER LIST if you want to go out to eat: