Reddit reviews Mama Bird Prenatal Multi+, No Iodine & Iron, Methylfolate (Folic Acid), Methylcobalamin (B12), Natural Whole Food Organic Herbal Blend, Vegan, Once Daily, Immune Support, 30 Ct, Best Nest Wellness
We found 3 Reddit comments about Mama Bird Prenatal Multi+, No Iodine & Iron, Methylfolate (Folic Acid), Methylcobalamin (B12), Natural Whole Food Organic Herbal Blend, Vegan, Once Daily, Immune Support, 30 Ct, Best Nest Wellness. Here are the top ones, ranked by their Reddit score.
DO YOU WANT THE BEST? Mama Bird Prenatal Multivitamin Iron & Iodine Free for women is unique. Other products use synthetic vitamin forms, such as folic acid. This supplement has methylated vitamins, the active forms found naturally in our bodies: methylfolate (B9), methylcobalamin (B12), and pyridoxal-5-phosphate (B6). This ensures you are absorbing the nutrients, whether you have the MTHFR gene variant or not. It is easy to swallow and ultra-gentle on an empty stomach.FREE OF IRON & IODINE: This version is iron- and iodine-free, for those women who are sensitive to iron, or have thyroid needs for which they must limit their iodine intake. Our vitamin is formulated by a board-certified expert in Neurology to nourish you and your baby for vibrant health. One (1) serving a day is convenient and easy to remember. Our unique vegan formula of probiotics, digestive enzymes, and an organic herbal blend is designed to support you and your baby’s growing needs.THE BEST INGREDIENTS MAKE THE BEST VITAMINS: Mama Bird Prenatal Multivitamin Iron & Iodine Free is free of soy, yeast, fish/shellfish, sugar, preservatives, artificial colors and flavors, nuts, GMOs, and dairy/lactose. We are the trusted certified experts in Neuro-Nutrition. We believe in making products natural and pure. We do not hide anything under a "pretty" coating. We do stringent third-party testing. Proudly made in the U.S.A. This product is vegan and halal..GOODBYE, CONFUSION. HELLO, CONFIDENCE. Choosing the right multivitamin can be a challenge. At Best Nest Wellness, we’ve created neuro-nutritional vitamins grounded in science for every life stage. Neuro-nutrition can support brain health—including mood, energy, sleep, focus, & memory. We only use ingredients that are time-tested, never trendy.MAKES A GREAT PAIR: Pairs well with our One Fish, Two Fish Prenatal DHA or No Fish, No Fish Vegan DHA for a complete neuro-nutritional foundation for your baby. People don’t make DHA and must get it from their diet. Without it, a baby's brain, spinal cord and eyes cannot develop properly. Mama Bird tablet size may be slightly bigger to accommodate the improved formula. Color may vary as this is a natural product.
These are what I'm taking. I've noticed zero side effects, too. The ingredients are all food based, and they're only a bit larger than your average Tylenol pill, so pretty easy to swallow.
Hi! I also have an MTHFR variant, and my mother is a doctor who has gone to conferences about MTHFR recently. She shared some things with me, so I have a little bit of insight!
If I'm reading this correctly, you are compound heterozygous for two MTHFR variants: C677T and A1298C. It's okay, just switch your prenatal, and ask your doctor about taking a baby aspirin daily.
Do NOT take high doses of folic acid, newer research shows that it can be harmful for people with the MTHFR variant. DO immediately switch your prenatals to a different OTC one that includes l-methylfolate, like the Thorne prenatals or these. Do not keep taking your current prenatals if they have folic acid — seriously, it's better for you to go without.
The reason why: Folic acid is the artificial form of vitamin B6. It's cheaper, so it's really common, and 70% of people can convert it into normal B6. But for the 30% of us with an MTHFR variant, you need to avoid folic acid and use l-methylfolate instead. Folic acid takes up space on your receptors, but doesn't give you nutrients, so your body ends up even more deprived of B6 than if you hadn't taken folic acid at all.
As others have said, having the gene doesn't mean the gene is active. But by switching to a different over-the-counter prenatal, you'll be taking the conservative course of action.
Don't worry, you found out so early, just switch prenatals ASAP and talk to your doctor about next steps. My first doctor didn't know anything about it, but my new midwife knows quite a lot. So if you need to call a couple of offices to find someone who's familiar with it, just call around.
These prenatals don't give me any stomach issues and I usually take them with a minimal amount of food in the morning. The bonus is that they are a whole food organic blend.
I take my probiotic around dinner time.