Reddit reviews Med Spec ASO Ankle Stabilizer
We found 6 Reddit comments about Med Spec ASO Ankle Stabilizer. Here are the top ones, ranked by their Reddit score.
Stabilizing Straps form complete figure-eight to protect and support ankleBallistic nylon boot provides superior durability and strengthElastic cuff closure enhances support and keeps laces and stabilizing straps secureBilateral design so each size will fit left or right foot; Low profile to fit in any type of shoeEach ankle brace is sold separately.US manufacturing with higher quality control standards. Machine wash gentle cycle, no bleach. Air dry.BodyPart Measured: Ankle Circumference around the heel
No something in case you sprain an ankle like this http://www.amazon.com/gp/aw/d/B00XP3YB6I/ref=s9_top_hm_awbw_b5SoBSN_g200_i1?pf_rd_m=ATVPDKIKX0DER&pf_rd_s=mobile-hybrid-11&pf_rd_r=1WTVEFPJ32WTTTK35ET3&pf_rd_t=30901&pf_rd_p=e5e577d7-0d79-5a74-96d5-c593ef0ace6b&pf_rd_i=5006362011
ASO ankle braces. You can get them on Amazon for around $20ish each. I have weak ankles and after breaking my foot terribly in 2007, I've been using the same 2 braces for about 10 years now and they're still going strong.. Highly recommended! I haven't even had as much as a medium to severe ankle roll while wearing them.
Putting them on every time you play is time consuming as it adds 2-3 mins to whatever time it already takes you to get ready, but it's far better than the alternative. Especially in my case!
Shoes aren't what's going to protect your ankles, buy an actual brace.
These are what Curry uses
These are supposed to be nice too. I think Andy Roddick uses this one
So I had a bad ankle sprain back in Feb. The one thing I found was working it (stretching, walking, skating), helped immensely. Another thing I'd recommend is if you're not already, wear an ankle brace every time you lace up your skates. I use one similar to this. I refuse to skate without it because it makes a huge difference in my side-to-side mobility.
Lateral movement is going to be a bitch for a while though. Know your limits and don't push yourself too hard where you end up making it worse.
Good luck!
I had bum ankles in college and used these. They were pretty good.
https://www.amazon.com/gp/product/B00XP3YB6I/ref=s9_acsd_top_hd_bw_b5SoBSN_c_x_w?pf_rd_m=ATVPDKIKX0DER&pf_rd_s=merchandised-search-3&pf_rd_r=F5WVX7QWR9P8Y3ZZ4P8Y&pf_rd_t=101&pf_rd_p=8be0c817-dcb3-5c90-a863-aa56afaaa022&pf_rd_i=5006362011
Only go if you you really want to be sure it's not broken, that way they can complete an x-ray. I have sprained my ankles alot playing indoor soccer over the years so if it were me, I'd probably RICE rest, ice, compression, elevate, until symptoms like swelling and bruising go away. I really recommend the ASO ankle brace but also caution not to wear it all the time, you don't want to decrease mobility of the joint.https://www.amazon.com/gp/aw/d/B00XP3YB6I/ref=zg_bs_5006362011_1?ie=UTF8&refRID=ZQ6WP9XX7WK1MXRXB8HN