Reddit reviews Nature's Bounty Vitamin B12 Supplement, Supports Metabolism and Nervous System Health, 2500mcg, 75 Tablets
We found 3 Reddit comments about Nature's Bounty Vitamin B12 Supplement, Supports Metabolism and Nervous System Health, 2500mcg, 75 Tablets. Here are the top ones, ranked by their Reddit score.
Natural Cherry Flavor2500 mcg Vitamin B-12These statements have not been evaluated by the Food and Drug AdministrationPackaging may vary due to redesign, same great product ingredients
At about $7 for a year and a half supply, why would you want to?
https://www.amazon.com/Natures-Bounty-Vitamin-Dissolve-Tablets/dp/B00VX14ULK
2500mcg of cyanocobalamin is a weekly dose, so this would last you 75 weeks.
Keep in mind that though this represents 80% of your daily B12, you would need to eat it at three separate points during the day in order to absorb it at a reasonable level. Or, to put this another way, just straight eating this block would not actually give you 80% of your B12 RDA.
The good news is all sorts of other products like soy/almond milk and meat substitutes are also fortifying in a similar way, making it easier than ever to consume your B12 in multiple servings throughout the day. Or any one of a number of exceedingly cheap and safe supplements of 2500mg, once a week, and you are good to go.
Read the article for specifics. 2500mg CYANO once a week. You'll need to look up vitamin d and epa/dha on the same site for more info. Deva is a good epa/dha brand and plnt makes vitamin d for vegans as well.
https://www.amazon.com/Natures-Bounty-Supplement-Supports-Metabolism/dp/B00VX14ULK/ref=mp_s_a_1_4?keywords=nature%27s+cyanocobalamin+2500&qid=1562538722&s=gateway&sr=8-4