Reddit reviews RUNmax RUNFast RM_20 Pro Weighted Vest, 20 lb.
We found 4 Reddit comments about RUNmax RUNFast RM_20 Pro Weighted Vest, 20 lb.. Here are the top ones, ranked by their Reddit score.
Weights come Included - weights can be added or removed at any time for any workoutsFeatures - Phone pocket and water bottle holder included for your Convenience.Durability- Lifetime included. We stand behind our products so you can workout worry free.Shoulder pads option: the option to add extra shoulder comfort if needed.Equal weight distribution- with pockets located front and back of the vest, This vest will give you maximum comfort during all workouts without straining your back or shoulders.
I have used this vest for the last 3 years in Murph and other weighted vest workouts. All the weights are in the front, and it fits nice and snug. It’s great and less than $40 US dollars. Link to vest on Amazon.
Weighted exercise vests should do the trick.
RUNFast Pro Weighted Vest, 20 lb.
ok, here is what you can and maybe should do:
there are glasses for looking longer times at monitors, like these here. they reduce the blue light -> less eye strain and easier to sleep.
try to get off sugar step by step (year by year), not all at once:
do some sports, especially good would be fighting sports, karate, judo, hema, etc. and swimming (especially endurance swimming). or anything else with meditation character.
have a regular sleep cycle.
for school you could attach some weights, those stimulate and reduce the urge for movement. like this and/or this
Not OP, but I bought:
https://smile.amazon.com/RUNFast-RM_20-Pro-Weighted-Vest/dp/B015EUKKMS