Reddit reviews Solgar Citrus Bioflavonoid Complex 1000 mg, 250 Tablets - Antioxidant Support - Promotes Optimal Health - Non-GMO, Vegan, Gluten Free, Dairy Free, Kosher - 250 Servings
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Supports Optimal Health; Citrus Bioflavonoids comprise a group of water-soluble plant pigments found in foods such as oranges & lemons; This formulation offers natural, citrus bioflavonoids to promote and support optimal healthAntioxidant; Citrus bioflavonoids possess antioxidant properties that help fight cell-damaging free radicals in the bodyGluten, Wheat & Dairy Free; Solgar Citrus Bioflavonoid Complex is non-GMO, vegan, kosher, and free of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives, and colorThe Gold Standard: For over 70 years, Solgar has been committed to quality, health, and well-being. Our mission is to create the finest nutritional supplements in small batches, through tireless research, using only the finest raw materials
The flavonoid part is interesting, although supplementing in pill form would be a lot easier for me to maintain than through dietary changes. Do you know how many flavonoids you have been consuming daily?
Do you think this (http://www.amazon.com/Solgar-Citrus-Bioflavonoid-Complex-tablets/dp/B00020IBAE/ref=cm_cr_pr_product_top) would serve as an adequate replacement for the flavonoid rich foods?