Reddit reviews Tone Fitness HHWV-TN012 Weighted Vest, 12 lbs, Blue
We found 3 Reddit comments about Tone Fitness HHWV-TN012 Weighted Vest, 12 lbs, Blue. Here are the top ones, ranked by their Reddit score.
CONSTRUCTION - Made with soft neoprene material for a comfortable feelVERSATILE - One size fits most Burn more calories, increase bone density, and increase intensity of workouts by wearing this weighted vestFEATURES - Adjustable front belt for snug fit Reflective strips for visibility in the darkFUNCTIONAL - Wear this vest for exercising, walking, distance running or speed, agility and quickness drillsCHOICES - Available in blue and black
Weighted blankets are awesome for anxiety so I looked around Amazon. Weighted hoodies and vests in adult sizes are expensive! Totally need to get one still but in case others aren't made of money:
12lb weighted vest for $32.99 isn't too terrible. Forreal forreal though I really want a weighted hoodie now I had no idea that was a thing like you blew my mind
Super comfy, 12lbs.
https://www.amazon.com/Tone-Fitness-Weighted-Vest-lbs/dp/B0040XF2RE/ref=sr_1_10?s=exercise-and-fitness&ie=UTF8&qid=1503428261&sr=1-10&keywords=weight+vest
It's my opinion that the actual oly lifts have a high cost of mastery for athletes in team sports; not everyone agrees with me. I would do basic SS, but different assistance work. Squats paired with box jumps. Power cleans and upright rows. A few overhead squats and handstands.
Go slow on the weight gain. Get a 10lb weight vest for your plyo and running. +50 will slow your mechanics down greatly, but +10 is next season's target weight. If you really want to pick up WL as an off-season sport, that's awesome. Just consider it a second sport instead of assistance work for basketball. All in my humble opinion.