Best reservatrol nutritional supplements according to redditors

It is. A lot of companies make it.

Try adding pterostilbene. I think after two weeks if you still feel no difference add TMG. Take TMG at night though. It might make you sleepy.


I really started to feel a difference with this after two weeks.
https://www.amazon.com/Best-Pterostilbene-150mg-Non-GMO-Gluten/dp/B0758P4LG3/ref=sr_1_4?keywords=pterostilbene&qid=1571161269&sr=8-4

I'm trying this next out of curiosity.
https://www.amazon.com/Pterostilbene-Vegetarian-Antioxidant-Cardiovascular-Anti-inflammatory/dp/B07NVWTVD6/ref=sr_1_8?keywords=pterostilbene&qid=1571161219&sr=8-8

RevGenetics Resveratrol Micronized and Tween Nitro 250 - 250 mg, Super Absorption 99% Pure, 1.5 Microns, 30 Capsule Single Purchase https://www.amazon.com/dp/B008V5NM24/ref=cm_sw_r_cp_apa_6VOHzbP78FC4S

1, 2, 3, 4, 5, 6, 7.

green tea with fishoil and vitamin c, in morning without protein

No multivitamins, vitamin d, magnesm, vitamin c

alternate delivery - liposomal

---

sugar - bitter, 1, 2,

http://fitlife.tv/sour-and-bitter-foods-to-fight-sugar-cravings-saturday-strategy/

Basis is overpriced

Just get

https://www.amazon.com/gp/product/B01NA93UAK/ref=oh_aui_detailpage_o05_s00?ie=UTF8&th=1

and

https://www.amazon.com/Absorb-Health-Pterostilbene-Capsules-Count/dp/B00JQS5T76

same thing as basis, MUCH cheaper.

youre welcome

I was on low dose opioids for years because of a back injury and I found the worst part was detoxing from the fucking acetaminophen. I had horrible headaches for months.

I’m on low dose naltrexone now and I want to shout from the roof tops. It’s been a life changer in terms of pain.

I’ve also had horrible headaches from things like calcium d-glucarate and dim that I use to reduce estrogen and balance my hormones. The only thing besides time that has helped The headaches is choline. I specifically take Thorne Research - Phosphatidyl Choline - Phospholipid Complex for Cell Membrane Support - 60 Gelcaps. I’m throwing this out there in case you get headaches that nothing touches in your quest.

Choline is also good for traumatic brain injuries so it covers a lot of bases. It helps your neurons repair.

I also suggest a multi vitamin. You’re taking a lot of stuff but you could be missing things like manganese. I’m on mobile and I can’t double check to see if you’re taking fish oil but that too. I eat well too but I just find my brain and performance are much better if I’m taking a baseline of everything.

I’d also look at Nad. That stuff can be a miracle, especially for any functions related to mitochondria. I take Thorne Research - ResveraCel - Nicotinamide Riboside (Niagen) with Resveratrol and Cofactors in One Capsule - Supports Healthy Aging - 60 Capsules.

I also take Jarrow Formulas Ubiquinol Plus Pyrroloquinoline Quinone, Supports Heart Health and Cognitive Function, 30 Softgels for mitochondrial function.

The good thing about taking things for mitochondria is besides the impact on your brain it also can improve egg health in case you want kids/more kids.

I also take NAC for a clean liver. I had elevated ALT and AST liver enzymes for years because of the acetaminophen in the opioids. The NAC kept them in check. It’s also lowered my AST back to normal and my ALT to the lowest it’s ever been afterwards.

Someone also mentioned Modafinil. I take that too. It’s good stuff. I don’t get the crazy focus and drive some people get (or I haven’t since the first week) but it helps me stay awake all day. I get it from my doctor so I don’t have any sources for you. But I went to her with some studies about chronic fatigue and fibromyalgia, neither of which I have but had symptoms of, and she was easy about it.

I’ve tried Qualia and liked it before an FDA mandated formula change. It’s now missing the racetams. You can get racetams elsewhere. I see them advertising on Reddit. I sometimes take phenylpiracetam if my ass is dragging.

I find that Brain Plus works as well for me as Qualia and is significantly less. It’s $20 a month vs $120. I feel like it covers enough bases. Some people don’t like the kitchen sink approach to nootropics but I’ve found it works well for me and fits what I want to spend on that particular supplement.

If you don’t follow Dave Asprey, he’s a good resource. His book Headstrong is all about hacking mitochondrial performance. He also had some health issues and brain fog and I’ve learned a lot about recovering my brain from him.

Good luck.

This is the stuff I tried: https://smile.amazon.com/gp/product/B01CD3UVAK/ref=ppx_yo_dt_b_asin_title_o06_s00?ie=UTF8&psc=1

I honestly think I had an adverse reaction to it. I took it for about 2-3 weeks and I had the worst trouble sleeping in my life, I also had a pretty bad breakout on my face, which I haven't had acne like that in probably 8 years. When I stopped taking it my sleep went back to normal (thank god!!) and my face cleared up within a few days. That brand is NOT good.

Thank you for sharing your history. I can tell you that I see complex abnormal embryos not infrequently. It's a sign of either poor egg or sperm quality. Here's what I'd consider doing differently before another cycle:

1. aside from DNA sperm fragmentation also consider: https://www.igenomix.com/tests/sperm-aneuploidy-test-sat
   
   
2. check your testosterone level and stop the DHEA. I don't recommend DHEA with such a good follicle count. And high testosterone can be harmful to eggs in my humble opinion
   
   
3. consider adding: NAD and pterostilbene and HGH (consider HGH in both you and your partner. It has been shown to also improve sperm quality too: https://www.endocrine-abstracts.org/ea/0016/ea0016p613
   
   Please note that I'm sharing my recommendations because I feel that in my experience and medical practice that these tests and supplements can help. But always check with your personal physician first.

MAAC10 - Trans Resveratrol 500mg Very High Potency Formulation (99% Purified MICRONIZED Trans-Resveratrol Extract + BioPerine for Superior Absorption) (2X 250mg Capsules 60ct) https://www.amazon.com/dp/B01E1VJTU0/ref=cm_sw_r_cp_api_i_dQ3SCbW1BA6HQ

I mix it in yogurt

NMN PURE (300mg) | Nicotinamide Mononucleotide Supplement | NAD Booster & Antioxidant Pills | Boost Energy, Metabolism, Anti Aging, Muscle Recovery, Brain Focus & Reduce Stress + Anxiety I 60 (1 Pack) https://www.amazon.com/dp/B07VQ1T6H9/ref=cm_sw_r_cp_apa_i_fHZPDbY751RS5



Ultra High Purity Resveratrol Capsules - 98% Trans-Resveratrol - Support for Anti Aging - 60 Caps Reservatrol Supplement https://www.amazon.com/dp/B07R634S5D/ref=cm_sw_r_cp_apa_i_tKZPDb83HMZTE


These brands have the correct purity, dose size, and authenticity. I wouldn't trust most brands but these are good, with stuff like this if you're not getting pure it's basically a waste of money so it's worth it

I have em set on auto subscribe so I get 15% off since I buy a lot of stuff on Amazon, so it's not as expensive in the end . Also Amazon credit card gives an additional 5% back so some ways to maximize bang for buck

EBYSU Resveratrol - Trans Resveratrol Antioxidant Supplement - Pomegranate, Green Tea, Quercetin, Grape Seed Extract and Acai - 60 Vegan Capsules https://www.amazon.ca/dp/B0725299YC/ref=cm_sw_r_cp_apa_i_SNqJDbWYTZ6FA

Also, as promised, here are all the supplements I do take to ensure proper liver/kidney functioning. I mentioned this in my previous thread and someone PM'd me about it:

http://www.amazon.com/Spring-Valley-Milk-Thistle-Concentrated/dp/B0026QKEXY/ref=sr_1_2?ie=UTF8&qid=1396637353&sr=8-2&keywords=milk+thistle

http://www.amazon.com/gp/product/B000NRTWKO/ref=oh_details_o00_s00_i00?ie=UTF8&psc=1

http://www.amazon.com/gp/product/B000QUL2R4/ref=oh_details_o00_s00_i02?ie=UTF8&psc=1 (I'm a big fan of this, seems to help in a LOT of ways)

http://www.amazon.com/gp/product/B0019H141C/ref=oh_details_o07_s00_i01?ie=UTF8&psc=1

http://www.amazon.com/gp/product/B001AWWC4O/ref=oh_details_o07_s00_i03?ie=UTF8&psc=1 (This is more to help combat any, uhhh, constipation from Kratom, and is good if you are worried about any fungal or bacterial things on the kratom you are getting)

And then I mentioned these strips earlier to test at home, they are a fantastic bargain:

http://www.amazon.com/gp/product/B003VSMDOE/ref=oh_details_o00_s00_i01?ie=UTF8&psc=1

I highly recommend if you are a daily user like myself to invest in those. If you can afford kratom, you can afford that. And if you can't, let me know because I'd be happy to buy a few more boxes that have 100 in them and pass them along to people in need.

NMN and resveratrol are both available OTC as ordinary supplements.

Here's a link to some NMN.

https://www.amazon.com/TRU-NIAGEN-Advanced-Nicotinamide-Increases/dp/B01IMF8D2Q/ref=sr_1_7?keywords=nmn&qid=1571417601&sr=8-7

Resveratrol

https://www.amazon.com/100-Pure-Resveratrol-Antioxidant-Trans-Resveratrol/dp/B01CD3UVAK/ref=sr_1_5?crid=A7W7S842G3KY&keywords=resveratrol&qid=1571417673&sprefix=resver%2Caps%2C163&sr=8-5

The other drug that David takes is Metaformin, which is prescription. It's for people with diabetes, but it also works for anti-aging. I don't know how you get your hands on that. He says it's currently being considered for other uses.

Our current stack looks like this and is still a work in progress. Please comment as to what might be better options, thanks!.

Updated 8/30:

Protein Smoothie - Garden of Life, 1x/day in am
https://www.amazon.com/Garden-Life-Organic-Vitamins-Probiotics/dp/B007SYT7LO/ref=sr_1_4_s_it?s=hpc&ie=UTF8&qid=1503340441&sr=1-4&keywords=garden%2Bof%2Blife%2Bprotein%2Bpowder&th=1#customerReviews

Green Drink - Garden of Life, 1x/day in am w/ prot smoothie
https://www.amazon.com/Garden-Life-Vegan-Superfood-Powder/dp/B00FB1S988/ref=sr_1_2?s=hpc&ie=UTF8&qid=1503340620&sr=1-2-spons&keywords=garden+of+life+green+superfood+powder&psc=1

Multi - Centrum Silver then changing to Pure Encapsulations, 1xday in am w/ breakfast
https://www.amazon.com/Pure-Encapsulations-Multivitamin-Essentials-Hypoallergenic/dp/B00CBYG1L0/ref=sr_1_4_a_it?ie=UTF8&qid=1503339918&sr=8-4&keywords=pure+encapsulations+multivitamin

Lecithin (phos choline) - Moms Organic Market sunflower<br /> no link<br /> <br /> Fish Oil - Nordic Naturals, 2x/day in am/pm<br /> https://www.amazon.com/Nordic-Naturals-ProOmega-2000-Lemon/dp/B017UTEA4K/ref=sr_1_30_s_it?s=hpc&amp;amp;ie=UTF8&amp;amp;qid=1503340380&amp;amp;sr=1-30&amp;amp;keywords=nordic+naturals+fish+oil<br /> <br /> B12 - Jarrow Forumla Methyl, 1x/day in am<br /> https://www.amazon.com/gp/product/B00VE9B9II/ref=ox_sc_act_title_1?smid=ATVPDKIKX0DER&amp;amp;th=1<br /> <br /> Ginko - Moms Organic Market, 2x/day in am/pm
no link

L-theanine/Gaba - Allergy Research Group, 2x/day in am/pm
https://www.amazon.com/Allergy-Research-Group-Vegetarian-Capsules/dp/B000GU4TXI/ref=sr_1_5_s_it?s=hpc&ie=UTF8&qid=1503340983&sr=1-5&keywords=allergy+research+group

Melatonin - Moms Organic Market, 1x/day in pm<br /> no link<br /> <br /> Digestive Support - Trifal Ayush Herbs, 1x/day in pm<br /> https://www.amazon.com/Ayush-Herbs-Herbal-Supplement-Trifal/dp/B0012ZY6VG/ref=sr_1_11_s_it?s=hpc&amp;amp;ie=UTF8&amp;amp;qid=1503341173&amp;amp;sr=1-11&amp;amp;keywords=ayush+herbs<br /> <br /> Magnesium - Mega Mag Moms Market, 1x/day in pm
no link

Aloe Vera - Solaray, 1x/day in pm - plan to discontinue when done
https://www.amazon.com/Solaray-Aloe-Vera-Gel-capsules/dp/B00014FGHW/ref=sr_1_1?s=hpc&ie=UTF8&qid=1503341317&sr=1-1-spons&keywords=solaray+aloe+vera&psc=1

Vitamin C - Viva Naturals, 2x day in am/pm
https://www.amazon.com/gp/product/B00C6C3GCY/ref=od_aui_detailpages00?ie=UTF8&psc=1

DHEA - Zhou, 1x day in am
https://www.amazon.com/gp/product/B00UXLUFJ2/ref=od_aui_detailpages00?ie=UTF8&psc=1

Phos Serine - Doctors Best, 2x day in am/pm<br /> https://www.amazon.com/gp/product/B0036FWOJQ/ref=od_aui_detailpages00?ie=UTF8&amp;amp;th=1<br /> <br /> Alcarn - Natures Trove, 2x day in am/pm
https://www.amazon.com/gp/product/B01NCOTSWG/ref=od_aui_detailpages00?ie=UTF8&psc=1

CoQ10- Garden of Life Raw, 1x day in am
https://www.amazon.com/gp/product/B005JAT54S/ref=od_aui_detailpages00?ie=UTF8&psc=1

B Complex - Garden of Life Raw, 2xday in am/pm
https://www.amazon.com/gp/product/B0098U0SQO/ref=od_aui_detailpages00?ie=UTF8&psc=1

Current on order:

Turmeric/Curcumin - Key Nutrition
https://www.amazon.com/gp/product/B01LWA6WO8/ref=ox_sc_act_title_1?smid=A1ILK2NFE4Q1Q1&th=1

PQQ - Health Through Nutrition
https://www.amazon.com/gp/product/B00SA2JLBY/ref=ox_sc_act_title_2?smid=AP6P3N856MFIS&th=1

Resveratrol - BRI Nutrition
https://www.amazon.com/gp/product/B00LPW9X32/ref=ox_sc_act_title_3?smid=A196A8GC0YNHR&psc=1

Alpha GPC - VitaMonk
https://www.amazon.com/gp/product/B01K13ACDA/ref=ox_sc_act_title_4?smid=A3PSSFJH9JG29L&psc=1

Alpha-Lipoic Acid - Doctor`s Best
https://www.amazon.com/gp/product/B004O672ES/ref=ox_sc_act_title_5?smid=ATVPDKIKX0DER&th=1

Bacopa Monnieri - Pure Mountain Botanicals
https://www.amazon.com/gp/product/B00S02A1UO/ref=od_aui_detailpages00?ie=UTF8&psc=1

Ashwagandha - Nutra Herbs
https://www.amazon.com/gp/product/B01GZALWGO/ref=od_aui_detailpages00?ie=UTF8&th=1

Bacopa will be replacing Ginko and Alpha GPC will replace the lecithin. Any other suggestions are welcome, the stack in its current form is a bit unmanageable however it helps to empty the capsules into the protein smoothie in the morning and into a blueberry keifr milk smoothie in the afternoon or early evening.

So you're pretty great.

I would absolutely love it if you could test pterostilbene. Specifically from http://www.vosunnootropic.com/lang-en/65-pterostilbene-cas-537-42-8.html

and

http://www.amazon.ca/Pterostilbene-Resveratrol-Longevity-Antioxidant-Supplement/dp/B00JQS5T76/ref=sr_1_sc_1?ie=UTF8&qid=1426763750&sr=8-1-spell&keywords=pterstilbene

Revesterol

supplement on amazon
Look at the ingredients

I hope this isn't too late. I had palpitations as well. I'd have trouble breathing, for like an hour or so, then my heart would start racing all of a sudden and I'd feel my chest open up. I did have low iron and magnesium, though. After repeated visits to the ER the doctors finally caught one episode of my palpitations and they diagnosed me with SVT. I'm not sure that's what you have, if your heartbeat suddenly jumps to 200 bpm like mine did it might be.

​

I'm sorry that nothing works, that really sucks. I don't feel the palpitations as much, just junctional escape rhythms (which they say are benign and have nothing to do with the SVT episodes), and my breathing issues are not entirely solved. I can relate to how frustrating and destabilizing it is to have nothing work after trying everything.

​

Another thing you mentioned was heartburn, have you been diagnosed with acid reflux?

​

And the thing I would recommend to try, when you have the palpitations, is resveratrol. I used to take a rescue inhaler that gave me horrible tachycardia, and resveratrol helped me control my heart rate; it also attenuates tachycardia, so you get them less often over time. You can take it preventatively, I would suggest something from Thorne or Paradise herbs, or Solaray. I also take amla from one of those brands. It has a lot of heart benefits

​

To soothe the esophageal lining, you can take DGL chewable tablets, and then take chewable digestive enzymes after you eat for every meal.

​

The things I'm taking are pretty safe and don't normally cause complications, but with anything do your own research and see if it's for you.

​

I hope you find the cause soon.

Take steps to address the oxidative stress caused by free radicals by adding VitaMonk Resveratrol &Pterostilbene to your healthy diet. Made with pure Trans-Resveratrol and Trans-Pterostilbene, the supplement provides antioxidant support, may ease inflammation and could potentially enhance cellular rejuvenation. Purchase a bottle risk free with thecomplete money-back guarantee.

https://www.amazon.com/Resveratrol-Pterostilbene-Vitamonk-Antioxidant-supplement/dp/B01K2O66G0