Reddit reviews Cho-Pat Dual Action Knee Strap – Provides Full Mobility & Pain Relief For Weakened Knees – Black (Medium, 14”-16”)
We found 7 Reddit comments about Cho-Pat Dual Action Knee Strap – Provides Full Mobility & Pain Relief For Weakened Knees – Black (Medium, 14”-16”). Here are the top ones, ranked by their Reddit score.
MAXIMUM SUPPORT AND MOBILITY - Design provides maximum support above and below the kneecap without restricting movement. The ideal product for support to reduce pain and mobility to keep you doing what you love to doIMPROVED KNEE PERFORMANCE - Additional strengthening occurs in this all-around knee support by applying pressure on the tendon above the kneecap, reducing forces of the quadriceps on the patella tendon and erosion of the under surface of the kneecapOFTEN WORN FOR - Patellar tendonitis, distance runners, walking down stairs, unilateral knee replacement, torn PCL, osteoarthritis, Osgood Schlatter disease, pain above and below the knee and other activities with repetitive knee movementEASY TO WEAR - Comfortable, easy to put on and take off, can be worn under or on top of pants, adjustable strapsFor EXCHANGES and RETURNS, call manufacturer directly
I had serious IT band pain a year or two ago and found that a knee brace worked awesomely. Get one that has a strap on both the top and the bottom. I think the brand I used was "Cho-Pat"
Oh, found it. Cho-Pat. I guess by strapping both top and bottom you can isolate the tendon and relieve the pain from it sliding over the side of your knee which is where the inflammation comes from. I was honestly in tears for a day or two. This, and taking some shorter days might really help. Good luck!
I use this to help out with my knees: https://www.amazon.com/gp/product/B000QRG970
Both knees have it, the right being worse than the left. Also have patellofemoral syndrome (aka jumpers knee).
Find that the knee brace linked helps provide tension for the tendons and keeps the pain to a minimum or non existent. I've tried a couple times without it just to see if as I've gotten lighter and stronger that my knees may not need it anymore, but I keep going back to them.
Personally I've found that having the above and below knee straps is key. The Cho Pat linked does get sweat soaked but is otherwise comfortable. I also tried the "Mueller Max Knee Strap" and while it doesn't have the sweat issue, it is not as comfortable.
Hey guys, I have the same type of knee problems. I bought this on Amazon. It works WONDERS on my knee and I think I will finally be able to go back to 6 mile runs. I tried it the first time a few nights ago and had no issues running 3 miles. No numbing knee pain afterward.
It all depends what kind of knee trouble you have. I'm a big fan of the Cho-pat strap. It was recommended by my orthopedist and it got me through my marathon training (knee tracking issue).
Besides being more adjustable, it was nice how easy it is to put it on/take it off.
The Cho-pat knee brace has been great for me. Eliminates the problem but keeps range of motion. Cho-Pat Knee Brace
Also agree with others on importance of stretching/flexibility.
Sounds like a book I need to read, thank you for the information. My running shoes do have padded heels, Nike Air running shoes.
What about a knee brace? Do you think this one is any good? http://www.amazon.com/Cho-Pat-Dual-Action-Knee-Strap/dp/B000QRG970/ref=sr_1_3?ie=UTF8&qid=1334610656&sr=8-3
Get a chopat brace. They have certainly helped me in my running.