Reddit reviews Doctor's Best Stabilized R-Lipoic Acid with BioEnhanced Na-RALA, Non-GMO, Gluten Free, Vegan, Helps Maintain Blood Sugar Levels, 100 mg 60 Veggie Caps (DRB-00123)
We found 6 Reddit comments about Doctor's Best Stabilized R-Lipoic Acid with BioEnhanced Na-RALA, Non-GMO, Gluten Free, Vegan, Helps Maintain Blood Sugar Levels, 100 mg 60 Veggie Caps (DRB-00123). Here are the top ones, ranked by their Reddit score.
DOCTOR’S BEST STABILIZED R-LIPOIC ACID CONTAINS BIOENHANCED NA-RALA - the sodium salt of R-Lipoic acid (RLA). BioEnhanced Na-RALA is in its natural and stabilized form of RLA that won’t degrade at high temperatures, and is more bioavailable and biologically active. Lipoic acid (LA) plays an important role in glucose metabolism and energy production. LA is both fat and water soluble. D-Biotin is an integral part of enzyme activity necessary for the breakdown and conversion of fatty acids and carbohydrates into energy.POWERFUL ANTIOXIDANT – Lipoic acid is a potent antioxidant that supports mitochondrial function, helps protect against oxidative stress and maintains cellular energy. Supports nerve health, glucose metabolism and cardiovascular health.CELLULAR ENERGY - R-lipoic acid is made by the body in our mitochondria, the cells that provide energy. Protecting mitochondria from free radicals, R-Lipoic Acid supports energy at the cellular level.BETTER ABSORPTION - R-Lipoic Acids includes the active “R” form of lipoic acid, stable and easier for the body to absorb. Improved stability from this formula is the cause for better absorption and bioavailability.
alright here goes my exhaustive list of stuff that goes into my preworkout! i love to research the stuff that works, and then experiment to see how effectively they work for me, especially on keto.
https://www.amazon.com/gp/product/B00GHY364A/ref=oh_aui_detailpage_o00_s00?ie=UTF8&th=1
https://www.amazon.com/gp/product/B00ENSA93S/ref=oh_aui_search_detailpage?ie=UTF8&th=1
https://www.amazon.com/gp/product/B00F7OZJR8/ref=oh_aui_search_detailpage?ie=UTF8&th=1
https://www.amazon.com/gp/product/B00F8I5XPG/ref=oh_aui_search_detailpage?ie=UTF8&th=1
https://www.amazon.com/gp/product/B00AYIM9Y8/ref=oh_aui_search_detailpage?ie=UTF8&psc=1
https://www.amazon.com/gp/product/B00E7H96DY/ref=oh_aui_search_detailpage?ie=UTF8&th=1
https://www.amazon.com/BulkSupplements-Pure-L-Theanine-Powder-grams/dp/B00E7GESLA/ref=sr_1_1_a_it?ie=UTF8&qid=1492089341&sr=8-1&keywords=bulk%2Bl-theanine&th=1
currently experimenting with:
phew! making this list made me realize how much time and effort i put into the trial and error of my preworkout. of course, i supplement a lot of this stuff with my other meals as well. as you can see, i'm very big on supplements, biohacking, and nootropics. i read up a lot on research in my spare time.
ALA in it's alpha form isn't the best product to take. You end up pissing out most of it. It doesn't absorb well at all. Ever notice your urine stinks when you take it? R- Lipoic Acid is absorbed much better.
R-Lipoic Acid This is the one I take. I started taking it for the very reason you claimed, it helps when you overdue a carb here or there and with me being hypoglycemic and occasionally having bouts of reactive hypoglycemia (esp when I eat to much protein) it helps keep that under control. I keep taking it because of the antioxidants benefits.
Last reply before I need to get out of the house. Yes, fighting hunger can be tough, especially in the last hour or two of the 16-hour fast. I fight it by drinking water and coffee (not to excess, just a cup when hunger begins), and by staying busy with work to keep my mind off it. [Edit: R-Lipoic acid also has proven appetite-suppressant, weight loss effects.] It gets easier with time, as your body learns to accept a certain level of hunger, which sometimes even passes on its own. That, I believe, is a function of the body's improved handling of insulin levels. Just keep in mind that the human body didn't evolve to be constantly fed. For most of our evolutionary development, we experienced frequent but temporary levels of hunger as we hunted and gathered, before agriculture gave us a more steady supply of food, so remember that enduring a bit of hunger is actually much more healthy and natural than feeding the sensation the moment it pops up. After just a few weeks of intermittent fasting, contrary to myth that "breakfast is the most important meal," I felt noticeable improvements in energy and mental clarity throughout the day.
For my eating window, I don't bother trying to eat a commensurate amount of calories. I just eat normal-sized meals, without eating excess carbs (I'm not fully keto) in order to avoid blood sugar spikes and crashes. I have lunch at the end of my 16-hour window, then a protein bar or some trail mix for a light snack mid-afternoon, then a normal, healthy dinner. When I have lunch the next day depends on when I eat dinner (+16 hours, of course). I consume absolutely no food or sugar during the fast period (drink coffee black), as this will cancel out the benefits of the fast.
Good luck and take care.
These two are ones that I've personally used and have faith in the brand itself as very good. Not saying there are not others that are just as good, just that these two I can vouch for personally.
http://www.amazon.com/gp/product/B000I4C19G/ref=oh_aui_detailpage_o00_s00?ie=UTF8&psc=1
http://www.amazon.com/San-Nutrition-Na-r-ala-60c-Bottle/dp/B0016687K2
ALA/ALC have a short halflife in the body. Half hour to an hour, depending on the quality. Na-R-ALA is the best, and lasts much longer (http://www.amazon.com/exec/obidos/ASIN/B000I4C19G/0781-20)
The brain needs these chemicals (and antioxidants) in ready supply to help prevent oxidative stress, leading to neurotoxicity.
Almost exact same here but I'm improving profoundly after 4 months of barely being able to smell or taste much. I have been searching for the answer and this is working for me: bioenhanced alpha lipoic acid: https://www.amazon.com/Doctors-Best-Stabilized-R-Lipoic-BioEnhanced/dp/B000I4C19G lion's mane mushroom make sure it's the biomass of the mushroom like the one below: https://www.amazon.com/Lions-Mane-Mushroom-Extract-Adaptogenic/dp/B06XJVR45D/ref=mp_s_a_1_4?keywords=shroom+lions+mane&qid=1573020531&sr=8-4
smell training: https://abscent.org/learn-us/smell-training
Acupuncture worked but briefly. Don't take the steroids it's only a temporary fix and it is terrible for you. Good luck!