Reddit reviews The Abandonment Recovery Workbook: Guidance through the 5 Stages of Healing from Abandonment, Heartbreak, and Loss
We found 1 Reddit comments about The Abandonment Recovery Workbook: Guidance through the 5 Stages of Healing from Abandonment, Heartbreak, and Loss. Here are the top ones, ranked by their Reddit score.
Are you seeing a therapist? It sounds like you really need to take care of your mental health, especially with all those break ups affecting you so negatively. I'd also recommend checking out this book: https://www.amazon.com/Abandonment-Recovery-Workbook-Guidance-Heartbreak-ebook/dp/B01ISAKSJ6/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr=&dpID=51aN%252BQjdacL&preST=_SX342_QL70_&dpSrc=detail
It sounds like you need to build up more of a friendship network and perhaps attend some meet up groups - not for the purpose of finding a partner, but just doing activities you enjoy and developing some connections in your community.
Another option that may be worth considering is finding a platonic cuddle buddy - that helped me through a rough time, though it's harder to find women than men to cuddle in my experience. I'd recommend checking out CuddleComfort.com if that's of interest to you.